Marc Smith (MSc. (Dip), B.A. (Hons), PPL, NTCPT, SAQ2, IRFU2, 

Marc is a fully qualified exercise and nutrition specialist. Marc has been a personal trainer and exercise specialist for over 20 years. Marc has been teaching Pilates for over 17 years and is always researching new ways to improve his classes. Combined with his personal training skills, and his role as fitness/strength and conditioning coach with teams, Marc can spot problems in individuals more easily in large classes and make the necessary recommendations. 

Marc has worked closely with athletes across various sports on program development and implementation from running to strength, core strength, and mobility and flexibility. Marc is currently training a number of top athletes in the fields of athletics and Triathlon. He also trains a number of individuals to reach their running goals, whether its to start running and complete a 5k or run a sub-three-hour marathon, there are numerous people following his programmes.  Marc has also coached various Rugby and Hockey teams as a strength and conditioning coach. Marc has trained Irish and South African hockey players to World and Olympic standard.

Marc can be contacted at fitness@sundayswell.ie